Melatonin Combination Formulas

Melatonin combined with other sleep-supporting ingredients
Hormones Sleep Hormones Research: Limited

Scientific Name

Melatonin combination supplements

Classifications

Processing: multi_ingredient
Source: synthetic_plus_others
Type: combination_supplement

Benefits

  • Supports healthy sleep patterns
  • Helps regulate circadian rhythms
  • May reduce time to fall asleep
  • Supports adjustment to shift work or jet lag
  • Antioxidant properties
  • May support immune function

Specific Properties

  • Often combined with L-theanine, magnesium, or GABA
  • May include herbs like valerian or passionflower
  • Synergistic effects with other sleep aids
  • More complex formulations for comprehensive sleep support

Safety Notes

Generally safe for short-term use. May cause drowsiness, headache, or dizziness. Can interact with blood thinners, immunosuppressants, and diabetes medications. Consult healthcare provider for long-term use or if taking medications.

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About Melatonin

A hormone naturally produced by the pineal gland that regulates sleep-wake cycles and circadian rhythms

Back to Melatonin

Forms of Melatonin Combination Formulas

🧬 Melatonin Gummies

Chewable gummy form often with other sleep ingredients