Standard Magnesium Glycinate
Basic magnesium glycinate supplement
Minerals
Major minerals
Research: Extensive
Scientific Name
Magnesium Bisglycinate
Classifications
Absorption:
high
Source:
synthetic
Type:
chelate
Benefits
- Supports muscle and nerve function
- Promotes cardiovascular health
- Helps maintain bone density
- Supports energy production
- Assists in protein synthesis
- Helps regulate blood sugar levels
- Supports stress response and mood
Specific Properties
- Well-tolerated even at higher doses
- Gentle on the digestive system
- Good for sensitive individuals
- Often used for sleep and relaxation
Safety Notes
Generally recognized as safe when used as directed. High doses may cause loose stools or diarrhea. Those with kidney disease should consult with healthcare providers before supplementation. Different forms vary in bioavailability and potential for digestive side effects.
Related Products
No related products
Preparation Form
Standard Magnesium Glycinate
A preparation of Magnesium Glycinate