Magnesium Citrate Capsules

Pre-measured magnesium citrate in capsule form
Minerals Major minerals Research: Extensive

Scientific Name

Magnesium Citrate

Classifications

Absorption: moderate_to_high
Source: synthetic
Type: capsule

Benefits

  • Supports muscle and nerve function
  • Promotes cardiovascular health
  • Helps maintain bone density
  • Supports energy production
  • Assists in protein synthesis
  • Helps regulate blood sugar levels
  • Supports stress response and mood

Specific Properties

  • Convenient pre-measured doses
  • No taste concerns
  • Widely available
  • Good general-purpose magnesium supplement

Safety Notes

Generally recognized as safe when used as directed. High doses may cause loose stools or diarrhea. Those with kidney disease should consult with healthcare providers before supplementation. Different forms vary in bioavailability and potential for digestive side effects.

Related Products

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Preparation Form

Magnesium Citrate Capsules

A preparation of Magnesium Citrate