Oral Magnesium Chloride
Magnesium chloride in oral supplement form
Minerals
Major minerals
Research: Extensive
Scientific Name
Magnesium Chloride
Classifications
Absorption:
moderate
Source:
mineral_or_seawater
Type:
salt
Benefits
- Supports muscle and nerve function
- Promotes cardiovascular health
- Helps maintain bone density
- Supports energy production
- Assists in protein synthesis
- Helps regulate blood sugar levels
- Supports stress response and mood
Specific Properties
- Well-absorbed orally
- Often available as liquid or capsules
- Moderate laxative potential
- Good option for general supplementation
Safety Notes
Generally recognized as safe when used as directed. High doses may cause loose stools or diarrhea. Those with kidney disease should consult with healthcare providers before supplementation. Different forms vary in bioavailability and potential for digestive side effects.
Related Products
No related products
Preparation Form
Oral Magnesium Chloride
A preparation of Magnesium Chloride