Magnesium Chloride
A well-absorbed form of magnesium commonly used in topical applications
Minerals
Major Minerals
Research: Extensive
Scientific Name
Magnesium Chloride
Classifications
Absorption:
oral_moderate_topical_variable
Elemental_content:
moderate
Source:
mineral_or_seawater
Type:
inorganic_salt
Benefits
- Supports muscle and nerve function
- Promotes cardiovascular health
- Helps maintain bone density
- Supports energy production
- Assists in protein synthesis
- Helps regulate blood sugar levels
- Supports stress response and mood
Specific Properties
- Contains approximately 12% elemental magnesium
- Good oral bioavailability
- Primary form used in topical applications
- Derived from seawater or ancient sea beds
Safety Notes
Generally recognized as safe when used as directed. High doses may cause loose stools or diarrhea. Those with kidney disease should consult with healthcare providers before supplementation. Different forms vary in bioavailability and potential for digestive side effects.
Related Products
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About Magnesium
An essential mineral that acts as a cofactor in more than 300 enzymatic reactions in the body, supporting muscle and nerve function, energy production, and structural health
Back to MagnesiumForms of Magnesium Chloride
Oral Magnesium Chloride
Magnesium chloride in oral supplement form
Minerals
Major minerals
Research: Extensive
Topical Magnesium Chloride
Magnesium chloride formulated for transdermal application
Minerals
Major minerals
Research: Moderate