Jerusalem Artichoke Root Powder
Dried and powdered Jerusalem artichoke root used as a prebiotic supplement
Prebiotics
Fiber sources
Research: Moderate
Scientific Name
Helianthus tuberosus powder
Classifications
Processing:
dehydration-milling
Source:
dried-tuber
Type:
powder
Benefits
- Supports beneficial gut bacteria growth
- Promotes digestive health
- Supports regular bowel movements
- May help with blood sugar management
- Supports mineral absorption
- Provides prebiotic fiber
Specific Properties
- Concentrated source of inulin fiber
- Easy to incorporate into foods and supplements
- Maintains most of the whole tuber benefits
- Longer shelf life than fresh tubers
- Mild, slightly sweet taste
Safety Notes
Generally safe for most people. May cause digestive discomfort (gas, bloating) when first introduced or consumed in large amounts. Those with sensitivity to inulin should start with small amounts. May affect blood sugar levels.
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Preparation Form
Jerusalem Artichoke Root Powder
A preparation of Jerusalem Artichoke Root