Iron Gluconate
A gentler form of iron that may cause less digestive upset
Minerals
Essential Minerals
Research: Extensive
Scientific Name
Ferrous gluconate
Classifications
Absorption:
moderate
Source:
synthetic
Type:
organic-salt
Benefits
- Oxygen transport via hemoglobin
- Energy metabolism
- Immune system support
- Cognitive function
- Red blood cell formation
Specific Properties
- Contains approximately 12% elemental iron
- Better tolerated than sulfate
- Less likely to cause constipation
- Slightly lower absorption than sulfate
Safety Notes
Generally safe when used as directed. Excessive intake can cause digestive upset, constipation, and iron toxicity. Those with hemochromatosis should avoid iron supplementation. Can interfere with absorption of other minerals.
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About Iron
An essential mineral crucial for oxygen transport, energy production, and immune function
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