Iron Bisglycinate
A chelated form of iron that is gentle on the stomach and well-absorbed
Minerals
Essential Minerals
Research: Moderate
Scientific Name
Iron bisglycinate chelate
Classifications
Absorption:
excellent
Source:
synthetic
Type:
amino-acid-chelate
Benefits
- Oxygen transport via hemoglobin
- Energy metabolism
- Immune system support
- Cognitive function
- Red blood cell formation
Specific Properties
- Chelated to amino acids for better absorption
- Minimal digestive side effects
- Less likely to cause constipation
- Higher bioavailability than traditional forms
Safety Notes
Generally safe when used as directed. Excessive intake can cause digestive upset, constipation, and iron toxicity. Those with hemochromatosis should avoid iron supplementation. Can interfere with absorption of other minerals.
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About Iron
An essential mineral crucial for oxygen transport, energy production, and immune function
Back to Iron