Iodine

An essential trace mineral critical for thyroid function and the production of thyroid hormones
Minerals Trace Minerals Research: Extensive

Scientific Name

Iodine (I)

Also Known As

Iodine Iodide Potassium Iodide

Benefits

  • Thyroid hormone production
  • Metabolic regulation
  • Cognitive development support
  • Energy production
  • Growth and development
  • Immune system support

Common Forms

Tablets Capsules Liquid drops Topical solutions Iodized salt

Safety Notes

Both insufficient and excessive iodine intake can affect thyroid function. Those with autoimmune thyroid conditions should consult healthcare providers before supplementation. Upper limit for adults is typically 1,100 mcg daily.

Related Products

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Types of Iodine

Potassium Iodide

A common form of iodine supplementation that combines iodine with potassium

Minerals Trace minerals Research: Extensive

Sodium Iodide

A form of iodine combined with sodium, used in some supplements and medical applications

Minerals Trace minerals Research: Extensive

Nascent Iodine

A form of iodine where the molecule is said to be in an electromagnetically charged state

Minerals Trace minerals Research: Limited