Green Tea
A minimally oxidized tea made from the leaves of Camellia sinensis, known for its high concentration of catechins and antioxidant properties with beneficial effects on metabolism, brain function, and overall health
Botanicals
Teas
Research: Extensive
Scientific Name
Camellia sinensis
Also Known As
Green Tea
Chinese Tea
Camellia Tea
Lu Cha
Benefits
- Rich source of antioxidants and polyphenols
- Supports metabolic health and fat metabolism
- May enhance brain function and cognition
- Supports cardiovascular health
- Contains L-theanine which promotes relaxation
- May have protective effects against certain cancers
Common Forms
Loose leaf
Tea bags
Extract
Powder
Capsules
Liquid
Safety Notes
Generally recognized as safe when consumed in moderate amounts. Contains caffeine which may cause insomnia, anxiety, or increased heart rate in sensitive individuals. May interact with certain medications including blood thinners and stimulants. Pregnant women should limit consumption due to caffeine content.
Related Products
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Types of Green Tea
Green Tea Leaf
The leaves of the Camellia sinensis plant that are processed to prevent oxidation, preserving their natural catechins and antioxidant properties
Botanicals
Teas
Research: Extensive
Available Forms:
Green Tea Seed
The seeds of the Camellia sinensis plant, used for their oil content and traditional medicinal properties
Botanicals
Teas
Research: Limited
Available Forms: