Pure Glycine

The standard form of glycine used in dietary supplements and found naturally in the body
Amino Acids Non Essential Amino Acids Research: Extensive

Scientific Name

Glycine

Classifications

Absorption: intestinal
Source: natural_or_synthetic
Type: amino_acid

Benefits

  • Supports healthy sleep quality
  • Promotes relaxation and calm
  • Supports cognitive function
  • Aids in collagen formation
  • Supports joint health
  • Assists in detoxification processes
  • Supports muscle recovery

Specific Properties

  • Simplest amino acid structure
  • Acts as inhibitory neurotransmitter
  • Precursor to creatine, glutathione, and heme
  • Sweet taste when consumed orally

Safety Notes

Generally recognized as safe. Well-tolerated even at relatively high doses. May cause mild digestive discomfort in some individuals when taken at high doses. Those with kidney or liver conditions should consult healthcare providers before supplementation.

About Glycine

The simplest amino acid that functions as an inhibitory neurotransmitter in the central nervous system and plays versatile roles in metabolism, detoxification, and tissue repair

Back to Glycine

Forms of Pure Glycine

Glycine Powder

Free-form glycine in powder form for flexible dosing

Amino acids Non essential amino acids Research: Extensive

Glycine Capsules

Pre-measured glycine in convenient capsule form

Amino acids Non essential amino acids Research: Extensive