Iron Glycinate

Iron bound to glycine for enhanced absorption with fewer side effects
Amino acids Non essential amino acids Research: Extensive

Scientific Name

Ferrous bisglycinate

Classifications

Absorption: high
Source: synthetic
Type: mineral_chelate

Benefits

  • Supports healthy sleep quality
  • Promotes relaxation and calm
  • Supports cognitive function
  • Aids in collagen formation
  • Supports joint health
  • Assists in detoxification processes
  • Supports muscle recovery

Specific Properties

  • Better tolerated than ferrous sulfate
  • Reduced gastrointestinal side effects
  • Less likely to cause constipation
  • Can be taken with food without significant absorption reduction

Safety Notes

Generally recognized as safe. Well-tolerated even at relatively high doses. May cause mild digestive discomfort in some individuals when taken at high doses. Those with kidney or liver conditions should consult healthcare providers before supplementation.

Related Products

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Preparation Form

Iron Glycinate

A preparation of Glycine Chelates