Ginseng Root
Scientific Name
Panax radix
Classifications
Benefits
- May help the body adapt to stress
- Supports cognitive function and mental clarity
- May support immune system function
- May help with fatigue and enhance energy levels
- Supports physical performance and endurance
- Traditionally used for overall vitality and wellbeing
Specific Properties
- Contains numerous ginsenosides and other active compounds
- Concentration of active compounds varies by species and age
- Primary source of ginseng's adaptogenic properties
- Traditional focus of ginseng medicine for thousands of years
Safety Notes
Generally well-tolerated when used as directed. May cause insomnia, headaches, or digestive upset in some individuals, especially at higher doses. May interact with blood thinners, diabetes medications, stimulants, and immunosuppressants. Not recommended for use with hormone-sensitive conditions without medical guidance. American ginseng typically has milder effects than Asian varieties. Avoid use before surgery. Consult healthcare practitioner before use if pregnant, nursing, taking medications, or have a medical condition.
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About Ginseng
A perennial plant with fleshy roots that has been used for thousands of years in traditional Asian medicine as an adaptogen to help the body resist stressors of various kinds
Back to GinsengForms of Ginseng Root
Fresh Ginseng Root
Unprocessed, fresh ginseng root with minimal processing
White Ginseng Root
Ginseng root that has been peeled and dried without additional processing
Red Ginseng Root
Ginseng root that has been steamed and dried, resulting in a reddish color and altered chemical composition
Ginseng Root Powder
Dried ginseng root ground into a fine powder for easier consumption
Ginseng Root Extract
Concentrated extract of ginseng root typically standardized for ginsenoside content