Ginseng Leaf

The leaves of the ginseng plant, containing a different profile of ginsenosides than the root
Herbs Adaptogens Research: Limited

Scientific Name

Panax folium

Classifications

Source: plant
Type: leaf

Benefits

  • May help the body adapt to stress
  • Supports cognitive function and mental clarity
  • May support immune system function
  • May help with fatigue and enhance energy levels
  • Supports physical performance and endurance
  • Traditionally used for overall vitality and wellbeing

Specific Properties

  • Contains different ginsenoside profile than roots
  • Generally higher in certain ginsenosides like Rd
  • More sustainable to harvest than roots
  • Less traditionally used but gaining research interest

Safety Notes

Generally well-tolerated when used as directed. May cause insomnia, headaches, or digestive upset in some individuals, especially at higher doses. May interact with blood thinners, diabetes medications, stimulants, and immunosuppressants. Not recommended for use with hormone-sensitive conditions without medical guidance. American ginseng typically has milder effects than Asian varieties. Avoid use before surgery. Consult healthcare practitioner before use if pregnant, nursing, taking medications, or have a medical condition.

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About Ginseng

A perennial plant with fleshy roots that has been used for thousands of years in traditional Asian medicine as an adaptogen to help the body resist stressors of various kinds

Back to Ginseng

Forms of Ginseng Leaf

Dried Ginseng Leaf

Dried leaves of the ginseng plant used for tea and traditional preparations

Herbs Adaptogens Research: Very Limited

Ginseng Leaf Powder

Ground powder of dried ginseng leaves

Herbs Adaptogens Research: Very Limited

Ginseng Leaf Extract

Concentrated extract from ginseng leaves with standardized compounds

Herbs Adaptogens Research: Limited