Food-Derived GABA
GABA extracted from natural food sources rich in the compound
Amino acids
Neurotransmitters
Research: Limited
Scientific Name
Gamma-Aminobutyric Acid (food extract)
Classifications
Absorption:
moderate
Source:
plant_based
Type:
extract
Benefits
- Supports relaxation and calmness
- May help manage occasional stress
- Supports healthy sleep patterns
- Promotes mental clarity under stress
- Helps maintain healthy brain function
Specific Properties
- Extracted from foods naturally high in GABA
- May contain cofactors that enhance effectiveness
- Often sourced from germinated grains or tea
- Contains natural food matrix components
Safety Notes
Generally considered safe when used as directed. May cause drowsiness in some individuals. Consult healthcare provider before using with medications, especially those affecting the central nervous system.
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