Elderberry

The dark purple-black berries of the elder plant, used for their immune-supporting properties
Botanicals Berries

Scientific Name

Sambucus nigra fructus

Benefits

  • Rich in anthocyanins and other flavonoids
  • Contains vitamins A and C
  • Traditional use for immune support
  • Supports upper respiratory health

Safety Notes

Generally considered safe when properly prepared. Raw or unripe berries contain toxic compounds that can cause nausea, vomiting, and diarrhea. Seeds contain small amounts of cyanogenic glycosides and should not be consumed. May interact with immunosuppressants, diuretics, and diabetes medications.

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About Elderberry

A flowering plant whose berries and flowers have been used traditionally to support immune function and respiratory health

Back to Elderberry

Forms of Elderberry

Elderberry Extract

Concentrated liquid extract made from elderberries

Botanicals Berries Research: Moderate

Elderberry Syrup

Concentrated elderberry extract combined with sweeteners for palatability

Botanicals Berries Research: Moderate

Dried Elderberries

Dried whole elderberries used for teas and home preparations

Botanicals Berries Research: Limited

Elderberry Powder

Freeze-dried or air-dried elderberries ground into a powder

Botanicals Berries Research: Limited