Elderflower

The creamy-white flowers of the elder plant, traditionally used for respiratory health and as a diaphoretic
Botanicals Berries

Scientific Name

Sambucus nigra flos

Benefits

  • Contains flavonoids and phenolic acids
  • Traditional use for fever and respiratory conditions
  • Mild diaphoretic properties
  • Contains antioxidant compounds

Safety Notes

Generally considered safe when properly prepared. Raw or unripe berries contain toxic compounds that can cause nausea, vomiting, and diarrhea. Seeds contain small amounts of cyanogenic glycosides and should not be consumed. May interact with immunosuppressants, diuretics, and diabetes medications.

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About Elderberry

A flowering plant whose berries and flowers have been used traditionally to support immune function and respiratory health

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Forms of Elderflower

Dried Elderflowers

Dried flowers of the elder plant used for teas and infusions

Botanicals Berries Research: Limited

Elderflower Extract

Liquid extract made from elderflowers

Botanicals Berries Research: Limited

Elderflower Tea

Tea prepared from dried elderflowers

Botanicals Berries Research: Limited