Elderberry
A flowering plant whose berries and flowers have been used traditionally to support immune function and respiratory health
Botanicals
Berries
Research: Moderate
Scientific Name
Sambucus nigra
Also Known As
Elderberry
Elder
Black Elder
European Elder
Sambucus
Benefits
- Immune system support
- Upper respiratory health
- Antioxidant protection
- Cold and flu symptom relief
- Anti-inflammatory properties
Common Forms
Syrup
Capsules
Liquid extract
Tea
Lozenges
Gummies
Safety Notes
Generally considered safe when properly prepared. Raw or unripe berries contain toxic compounds that can cause nausea, vomiting, and diarrhea. Seeds contain small amounts of cyanogenic glycosides and should not be consumed. May interact with immunosuppressants, diuretics, and diabetes medications.
Related Products
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Types of Elderberry
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Elderberry
The dark purple-black berries of the elder plant, used for their immune-supporting properties
1 product available
Available Forms:
Elderberry Extract
Elderberry Syrup
Dried Elderberries
Elderberry Powder
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Elderflower
The creamy-white flowers of the elder plant, traditionally used for respiratory health and as a diaphoretic
Available Forms:
Dried Elderflowers
Elderflower Extract
Elderflower Tea
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Elder Whole Plant
Preparations using multiple parts of the elder plant for complementary effects
Available Forms:
Elder Whole Plant Extract