Creatine Monohydrate

The most researched and widely used form of creatine
Amino Acids Non Essential Research: Extensive

Scientific Name

N-aminoiminomethyl-N-methylglycine monohydrate

Classifications

Source: synthetic
Type: hydrated

Benefits

  • Increased strength
  • Improved exercise performance
  • Enhanced muscle recovery

Specific Properties

  • High bioavailability
  • Requires loading phase

Safety Notes

Generally considered safe when used as directed

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About Creatine

A naturally occuring compound that helps supply energy to muscle cells

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