Creatine
A naturally occuring compound that helps supply energy to muscle cells
Amino Acids
Non Essential
Research: Extensive
Scientific Name
N-aminoiminomethyl-N-methylglycine
Also Known As
Cr
Creatin
Benefits
- Increased strength
- Improved exercise performance
- Enhanced muscle recovery
Common Forms
Micronized Powder
Regular Powder
Capsules
Safety Notes
Generally considered safe when used as directed
Related Products
No related products
Types of Creatine
Creatine Monohydrate
The most researched and widely used form of creatine
Amino acids
Non essential
Research: Extensive
Creatine HCL
A highly soluble form of creatine that may requires smaller doses
Amino acids
Non essential
Research: Moderate
Creatine Ethyl Ester
A form desgined for inmproved absorption
Amino acids
Non essential
Research: Limited