CoQ10
A naturally occurring antioxidant and essential component of cellular energy production, crucial for heart health and mitochondrial function
Compounds
Quinones
Research: Extensive
Scientific Name
Coenzyme Q10
Also Known As
Coenzyme Q10
Ubiquinone
Ubiquinol
Benefits
- Supports cardiovascular health
- Enhances cellular energy production
- Acts as a potent antioxidant
- May improve exercise performance
- Supports neurological health
- May help manage statin-induced muscle pain
Common Forms
Softgels
Capsules
Tablets
Chewables
Liquid
Powder
Safety Notes
Generally well-tolerated. Mild side effects may include digestive upset. May interact with blood thinners. No established toxicity, but doses above 200mg/day should be discussed with a healthcare provider. Fat-soluble – best taken with food for absorption.
Related Products
No related products
Types of CoQ10
Ubiquinone (Oxidized CoQ10)
The standard oxidized form of CoQ10 found in most supplements and foods
Compounds
Quinones
Research: Extensive
Available Forms:
Ubiquinol (Reduced CoQ10)
The active antioxidant form of CoQ10, pre-reduced for enhanced bioavailability
Compounds
Quinones
Research: Extensive
Available Forms:
Nanoemulsion CoQ10
Water-soluble CoQ10 formulation using nanotechnology for superior absorption
Compounds
Quinones
Research: Moderate
Available Forms:
Microbial Fermented CoQ10
CoQ10 produced through yeast fermentation rather than chemical synthesis
Compounds
Quinones
Research: Moderate