Calcium Phosphate

A calcium salt that provides both calcium and phosphorus, important for bone and teeth health
Minerals Major Minerals Research: Extensive

Scientific Name

Calcium phosphate (Ca₃(PO₄)₂)

Classifications

Absorption: moderate
Elemental_content: moderate
Source: mineral-or-synthetic
Type: inorganic_salt

Benefits

  • Promotes bone density and strength
  • Supports muscle contraction
  • Facilitates nerve signal transmission
  • Assists in blood clotting
  • Regulates enzyme activity
  • Supports cardiovascular function

Specific Properties

  • Contains approximately 38% elemental calcium by weight
  • Also provides phosphorus for bone health
  • Good bioavailability
  • Commonly used in food fortification
  • Natural component of bone mineral

Safety Notes

Generally well-tolerated when used as directed. High doses may cause constipation, gas, or bloating. Those with certain medical conditions such as hypercalcemia, kidney stones, or certain cancers should consult healthcare providers before supplementation. Upper limit for adults is typically 2,000-2,500 mg daily.

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About Calcium

An essential mineral necessary for bone health, muscle function, nerve signaling, and various cellular processes

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