Black Pepper

A flowering vine cultivated for its fruit, dried and used as a spice and supplement ingredient with bioactive properties that enhance nutrient absorption
Spices Fruits Research: Moderate

Scientific Name

Piper nigrum

Also Known As

Black Pepper Piper Nigrum Peppercorn Kali Mirch

Benefits

  • Enhanced nutrient absorption
  • Digestive support
  • Antioxidant properties
  • Anti-inflammatory effects
  • Potential cognitive support
  • Thermogenic properties

Common Forms

Powder Extract Whole peppercorns Capsules Oil

Safety Notes

Generally recognized as safe (GRAS) when used in normal culinary amounts. High doses may cause gastrointestinal discomfort in sensitive individuals. May interact with certain medications by affecting metabolism.

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Types of Black Pepper

Black Pepper Extract

Concentrated extract from black pepper, usually standardized for piperine content

Spices Fruits

Black Pepper Fruit

The dried fruit of the black pepper plant used whole or in various processed forms

Spices Fruits

Black Pepper Oil

Essential oil extracted from black peppercorns through steam distillation

Spices Fruits