Sustained-Release Beta-Alanine
Formulated for gradual release to minimize tingling and improve tolerance
Amino Acids
Non Essential Amino Acids
Research: Moderate
Scientific Name
β-Alanine (sustained-release)
Classifications
Processing:
controlled_release_formulation
Source:
synthetic
Type:
sustained_release
Benefits
- Supports muscular endurance during high-intensity exercise
- May reduce muscle fatigue and improve performance
- Helps increase muscle carnosine levels
- May support repeated sprint performance
- Potential benefits for anaerobic exercise capacity
- May help delay onset of muscle fatigue
Specific Properties
- Releases beta-alanine slowly over 2-4 hours
- Significantly reduces tingling sensation
- May improve tolerance and compliance
- Better for sensitive individuals
- Higher cost than immediate-release forms
Safety Notes
Generally safe for healthy adults. May cause harmless tingling sensation (paresthesia) especially at higher doses. Start with smaller doses to assess tolerance. No serious side effects reported in studies.
Related Products
No related products
About Beta-Alanine
A non-essential amino acid that combines with histidine to form carnosine, supporting muscular endurance and reducing fatigue during high-intensity exercise
Back to Beta-AlanineForms of Sustained-Release Beta-Alanine
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Sustained-Release Beta-Alanine Tablets
Tablets with controlled-release matrix technology
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Sustained-Release Beta-Alanine Capsules
Capsules containing sustained-release beads or granules