Beet Root Powder
Finely ground dried beet root used in supplements and food products
Herbs
Root vegetables
Research: Moderate
Scientific Name
Beta vulgaris radix pulvis
Classifications
Potency:
moderate
Source:
dried_root
Type:
powdered_root
Benefits
- Supports healthy blood pressure
- May enhance exercise performance and endurance
- Supports nitric oxide production
- Contains antioxidants
- Supports detoxification processes
- May support cognitive function
Specific Properties
- Easy to incorporate into supplements and foods
- Concentrated source of nitrates
- Retains most of fresh beet's nutrients
- Popular for pre-workout and cardiovascular support
Safety Notes
Generally recognized as safe. May cause temporary reddish discoloration of urine and stool (beeturia). High consumption may contribute to kidney stone formation in susceptible individuals due to oxalate content. May interact with medications for erectile dysfunction. Individuals with history of calcium oxalate stones should consult healthcare provider before using.
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