Fresh Beet Root

Fresh, unprocessed beet root used for juicing or cooking
Herbs Root vegetables Research: Limited

Scientific Name

Beta vulgaris radix recens

Classifications

Potency: natural
Source: plant
Type: fresh_root

Benefits

  • Supports healthy blood pressure
  • May enhance exercise performance and endurance
  • Supports nitric oxide production
  • Contains antioxidants
  • Supports detoxification processes
  • May support cognitive function

Specific Properties

  • Contains full spectrum of nutrients
  • Used for juicing and cooking
  • Provides dietary fiber
  • Mild natural sweetness

Safety Notes

Generally recognized as safe. May cause temporary reddish discoloration of urine and stool (beeturia). High consumption may contribute to kidney stone formation in susceptible individuals due to oxalate content. May interact with medications for erectile dysfunction. Individuals with history of calcium oxalate stones should consult healthcare provider before using.

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Preparation Form

Fresh Beet Root

A preparation of Beet Root