Dried Beet Root
Dehydrated beet root used for longer shelf life and concentrated nutrients
Herbs
Root vegetables
Research: Limited
Scientific Name
Beta vulgaris radix siccatus
Classifications
Potency:
concentrated
Source:
plant
Type:
dried_root
Benefits
- Supports healthy blood pressure
- May enhance exercise performance and endurance
- Supports nitric oxide production
- Contains antioxidants
- Supports detoxification processes
- May support cognitive function
Specific Properties
- Concentrated nutrition from water removal
- Extended shelf life
- Can be rehydrated or used in cooking
- More convenient than fresh for some applications
Safety Notes
Generally recognized as safe. May cause temporary reddish discoloration of urine and stool (beeturia). High consumption may contribute to kidney stone formation in susceptible individuals due to oxalate content. May interact with medications for erectile dysfunction. Individuals with history of calcium oxalate stones should consult healthcare provider before using.
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