Beet
A root vegetable with deep red color, high in nitrates and antioxidants, used to support cardiovascular health, exercise performance, and detoxification
Herbs
Root Vegetables
Research: Moderate
Scientific Name
Beta vulgaris
Also Known As
Beet
Beetroot
Garden Beet
Red Beet
Table Beet
Benefits
- Supports healthy blood pressure
- May enhance exercise performance and endurance
- Supports nitric oxide production
- Contains antioxidants
- Supports detoxification processes
- May support cognitive function
Common Forms
Fresh root
Dried powder
Juice
Extract
Fermented
Capsules
Safety Notes
Generally recognized as safe. May cause temporary reddish discoloration of urine and stool (beeturia). High consumption may contribute to kidney stone formation in susceptible individuals due to oxalate content. May interact with medications for erectile dysfunction. Individuals with history of calcium oxalate stones should consult healthcare provider before using.
Related Products
No related products
Types of Beet
🌿
Beet Root
The root portion of the beet plant, rich in nitrates, betalains, and other beneficial compounds
1 product available
Available Forms:
Fresh Beet Root
Dried Beet Root
Beet Root Powder
Beet Root Extract
Beet Root Juice
Fermented Beet Root
🌿
Beet Leaf
The leafy green tops of the beet plant, rich in nutrients and antioxidants
Available Forms:
Fresh Beet Leaf
Dried Beet Leaf
Beet Leaf Powder
🌿
Whole Beet Plant
The entire beet plant including root, stems, and leaves used for comprehensive nutritional support
Available Forms:
Whole Beet Plant Powder
Whole Beet Plant Extract