Ashwagandha

An adaptogenic herb traditionally used in Ayurvedic medicine to reduce stress and improve overall wellbeing
Herbs Adaptogens Research: Moderate

Scientific Name

Withania somnifera

Also Known As

Ashwagandha Winter Cherry Indian Ginseng Withania

Benefits

  • Stress and anxiety reduction
  • Immune system support
  • Energy and stamina enhancement
  • Sleep quality improvement
  • Cognitive function support

Common Forms

Capsules Powder Liquid extract Tablets Root pieces

Safety Notes

Generally considered safe for most adults when used as directed. May interact with certain medications including thyroid, immunosuppressant, and sedative drugs. Not recommended during pregnancy or breastfeeding.

Related Products

Types of Ashwagandha

🌿 Ashwagandha Root

The root of the ashwagandha plant, the most commonly used part in traditional Ayurvedic medicine

2 products available

Available Forms:

Whole Ashwagandha Root Ashwagandha Root Powder Ashwagandha Root Extract Ashwagandha KSM-66
🌿 Ashwagandha Leaf

The leaves of the ashwagandha plant, sometimes used in traditional medicine but with a different phytochemical profile than the roots

Available Forms:

Ashwagandha Leaf Extract Ashwagandha Leaf Powder
🌿 Ashwagandha Whole Plant

Preparations utilizing both root and aerial parts of the ashwagandha plant

Available Forms:

Ashwagandha Whole Plant Extract Ashwagandha Tincture