Arginine

A semi-essential amino acid that plays important roles in cell division, wound healing, immune function, and nitric oxide production
Amino Acids Semi Essential Research: Extensive

Scientific Name

L-Arginine

Also Known As

L-Arginine (S)-2-Amino-5-guanidinopentanoic acid

Benefits

  • Nitric oxide production and vasodilation
  • Improved blood flow
  • Exercise performance enhancement
  • Wound healing support
  • Immune system function

Common Forms

Capsules Tablets Powder Liquid

Safety Notes

Generally well-tolerated at recommended doses. May cause gastrointestinal discomfort in some individuals. Not recommended for those who have had recent heart attacks or for those with herpes infections as it may trigger outbreaks. May interact with blood pressure medications, erectile dysfunction drugs, and anticoagulants.

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Types of Arginine

Free-Form L-Arginine

The basic, unbound form of L-arginine commonly used in supplements

Amino acids Semi essential Research: Extensive

L-Arginine HCl

A hydrochloride salt form of arginine that offers improved stability and solubility

Amino acids Semi essential Research: Moderate